I love to learn new things, especially when they happen to be completely out of my realm of previous experience. This summer I was enrolled in a class with shamanic teacher and healer Christina Pratt called the Shadow Transformation Protocol. I’ve been doing shadow work for a few years, but I’m interested in different ways of approaching that work. I was ready to go for a deeper dive and explore her methods of shadow transformation, which included shamanic journeying, engaging the archetypal Crazy Woman for our spirit guide, ceremony and ritual…and dance.
When I signed up, I didn’t know about the major role that dance would play in the work. Most of my life I have never been much of a dancer, I always felt awkward the few times I tried. But when I moved to Corvallis, I saw a lot of regular community ecstatic dance events being advertised on social media. It sounded like fun and I was interested, but it was out of my comfort zone. I was told by friends who went that everyone just did their own thing, it was very freestyle. I finally got some courage, and a friend who was also out of her comfort zone about it, and we went. I loved it! Since then I attend the community ecstatic dance events whenever I can. It clears my mind, grounds and balances my energy centers, and it’s a romping good time!
But in this class when I found out that we would be getting to know our retrieved shadow selves by using dance, I had no idea how to do that. I was out of my comfort zone again. Not only did I have to get to know my shadow self, I had to get specific information about them, and Christina wanted us to do this primarily with dance.
Slowly, I gave myself over to the dancing. Using the excellent tools she gave us, and sharing playlists with other students, I began to dance regularly in my living room. I had my notebook open to jot down whatever information came through the dance. After a few nights, a surprising breakthrough happened. I was able to actually divine information through dancing. I was so astonished this actually worked for me. The key was letting go and trusting Crazy Woman to help me divine what I needed to know through movement and felt sense. So now I dance for fun, I dance for physical and mental well-being, and I dance for information.
As I was in this process, I remembered being in training with my Reiki Master, Sensei Kelly Jackson, in 2015 before I left Arizona for Oregon. As she trained and attuned me to the master level, she told me she had a vision of me in Oregon dancing with spirit beings all around me. At the time I thought that was figurative, but it turned out to be exactly what I am doing here now!
We all will experience Divination in our own unique ways. It can come through seeing, like Kelly’s way, or hearing the voice of spirits coming through our ear or onto paper, or a knowing that floods the mind and body. Or it can come through the dance. The key is to be open, release expectations, and allow yourself to move out of your comfort zones.
"Moon Dancer" by artist Julia Watkins
To help you tend to soul issues that may manifest in physical, emotional, mental or spiritual aspects of your life, and to give you tools to empower your path to harmony and well-being.
-There are so many kindred spirits doing the work out there. I include these links to help our community connect with one another.
SACRED HOOP Magazine Guide to Shamanism Compilation- http://www.sacredhoop.org/Pages/FreeGuide.html
Kitzie's podcasts include interviews with artists and kirtan music. I love attending her weekly Satsang group and the New World Kirtan Band concerts -
Energy Intuitive and Nature Communicator - Cheri Melton's work with Devas and Nature Spirits is profound. So happy to have her as a friend and mentor -